Q.1)Why is sleep important?
A.1)Sleep is important because it gives you energy for the next day.
Q.2)What can happen if you don't get enough sleep?
A.1)You might feel very groggy, and not doing your best.
Q.3)How much sleep does a grade 6 student need?
A.3)A grade 6 student needs about 9.5 hour of sleep a day.
Q.4)What do you do now to help yourself to get a good night's sleep?
A.4)Try to sleep earlier.
Q.5)What steps can you take to make sure you are getting the sleep you need?
A.5)Read a book before going to sleep.
Article posted March 26, 2012 at 02:58 PM •
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